Do Softball Players Wear Cups?

Softball, a popular sport played by millions, is not just about swinging the bat and sprinting to bases. It’s also about ensuring the safety of players who are always at risk of injuries during the game. While we often talk about helmets and gloves, the question of protective cups for softball players is seldom discussed.

Surprisingly, the use of cups in softball isn’t as common as one might think. Although they provide crucial protection for sensitive areas, many softball players, especially females, choose not to wear them due to comfort issues and the relatively lower risk of injury compared to other sports like baseball.

Don’t let curiosity get the better of you; we’ve got the answers you seek! Dive into this article to discover the reasons behind this fascinating decision and how it impacts players in the world of softball. You’ll also learn about alternative protective gear and the ongoing debate surrounding the use of cups in the sport.

The Importance of Wearing a Cup

Protection Against Injuries

In sports like baseball, football, and hockey, wearing a cup is considered essential for protecting the groin area from injuries. In these high-contact sports, the likelihood of being hit in the groin is relatively high. 

Even a minor impact can result in severe pain, bruising, or, in some cases, lasting damage. Wearing a cup disperses the force of an impact, reducing the risk of injury.

Psychological Comfort

Wearing a cup can also provide a sense of security for athletes. Knowing that they are protected can boost confidence and allow players to perform at their best without fear of injury.

lobloo Aeroslim Female Patented Pelvic Cup

lobloo Aeroslim Female Patented Pelvic Cup

  • DESIGNED BY ATHLETES: Tried and tested by elite athletes active in a multitude of sports.
  • UNRESTRICTED MOVEMENT: Our patented fitting system provides 100% protection and agility.
  • ONE TIME SET UP: Just adjust the straps. Do it right and you’ll be set forever.
  • CE-CERTIFIED: Granted by the European health, safety and environmental certification.
  • WASHABLE: Just rinse it under water or put it in the washing machine

Softball and the Use of Cups

Softball, although similar to baseball in many aspects, has some key differences. In general, the ball is larger, and the field is smaller. Consequently, the risk of severe injuries due to high-speed collisions is lower. So, do softball players need to wear cups?

Male Softball Players

For male softball players, wearing a cup is generally recommended. Though the likelihood of a direct hit to the groin area is lower than in baseball, accidents can happen. It’s better to be safe than sorry, especially when considering the sensitive nature of the area being protected.

Female Softball Players

Female softball players typically do not wear cups, as the female anatomy does not require the same level of protection. However, many female players choose to wear pelvic protectors, which provide cushioning and support to the pelvic region.

Hit A HomeRun

Types of Protective Gear

Athletic Cups

Athletic cups are designed to fit comfortably inside a jockstrap or compression shorts, providing protection for the groin area. Cups are made from various materials, such as plastic, metal, or carbon fiber. The choice of material depends on factors such as comfort, level of protection, and personal preference.

Pelvic Protectors

Pelvic protectors, also known as pelvic guards, are specifically designed for female athletes. They provide support and protection to the pelvic region without the bulk of an athletic cup. These guards are typically made from foam or plastic materials and are worn inside compression shorts or sliding shorts.

Shock Doctor Boys Shorts with Bio-Flex Cup

Shock Doctor Boys Shorts with Bio-Flex Cup

  • PROTECTION – Bio-Flex Cup has a vented bio-shaped design to shield areas where protection is most crucial. The body of this core protective gear forms flawlessly to your athletic frame providing unrestricted movement, airflow and comfort
  • COMFORT - Positions the lower third of the cup in a more natural position between the legs for a close, more comfortable fit during a wider range of motion when running and moving
  • PERFORMANCE – Made with moisture wicking four-way stretch fabric that moves with your body while eliminating sweat. Dual mesh cup, flatlock seams and comfort-fit waistband for maximum ventilation and comfort
  • PERFECT FOR – Sports where protecting that area is important! Baseball, Hockey, Softball, Lacrosse, Football, Soccer goalies, Cricket, MMA and More. Get all the benefits of a jock strap, while also benefiting from the compression on your muscles

Proper Fit and Maintenance

Ensuring the Right Fit

It’s crucial to choose a cup or pelvic protector that fits well to maximize protection and minimize discomfort. A well-fitting cup should be snug but not tight, allowing for natural movement without chafing or pinching.

Cleaning and Maintenance

Regular cleaning and maintenance are essential for keeping protective gear hygienic and in good condition. After each use, cups and pelvic protectors should be washed with mild soap and warm water, then air-dried to prevent the growth of bacteria.

The Role of Protective Gear in Softball Training

Practice Drills

During softball practice, players engage in various drills that can put them at risk for injury. Wearing protective gear, such as cups or pelvic protectors, during these drills can help minimize the risk of injury and promote a safer training environment.

Sliding Practice

One common softball drill that poses a risk for groin injuries is sliding practice. Sliding into bases can result in collisions or awkward landings that may cause injury. Wearing a cup or pelvic protector during sliding practice can provide additional protection and peace of mind for players.

how to increase softball pitching velocity by 10 mph

The Importance of Educating Players on Protective Gear

Coaches and team managers should take the time to educate their players on the importance of wearing protective gear, including cups and pelvic protectors. 

This education should cover the proper use, fit, and maintenance of these essential pieces of equipment. By fostering a culture of safety and preparedness, teams can minimize the risk of injury and promote a more enjoyable experience for all participants.


Is it mandatory for male softball players to wear cups?

While not always mandatory, it is highly recommended for male softball players to wear cups. The risk of injury may be lower than in other sports, but accidents can still happen.

Can female softball players wear cups for additional protection?

Female softball players typically do not wear cups, as they are not designed for the female anatomy. Instead, female players can opt for pelvic protectors, which are specifically designed to provide protection and support to the pelvic region.

Can I wear a cup with regular underwear?

It is not advisable to wear a cup with regular underwear, as it may not provide the necessary support and can lead to discomfort or chafing. Instead, wear a cup with a jockstrap or compression shorts designed to hold the cup securely in place.

Final Thoughts

While the risk of severe groin injuries in softball is lower than in other sports, it is still essential for male players to wear cups and for female players to consider using pelvic protectors. 

These protective measures can help prevent injuries and provide a sense of security, allowing players to focus on their performance and enjoy the game. 

By selecting the appropriate protective gear and maintaining it properly, softball players can ensure they are well-protected and ready for action on the field.

5 1 vote
Article Rating
Notify of

Newest Most Voted
Inline Feedbacks
View all comments

I coach softball. How do I convince the girls to wear pelvic protection?


Thank you. I don’t feel comfortable making it mandatory. I think the best thing is to educate the girls and their families on the equipment that’s available and just strongly recommend it.

Would love your thoughts, please comment.x